Ramp Up Your Sex Life!

Sex is an integral part of an intimate relationship, and many would argue that its the most important thing for the spark between partners to never go out. Eating healthy can help with keeping the spark alive, its like killing two birds with one stone! Keep on the lookout for these foods and for ways to implement them in your diet.

1. Watermelon

This amino-acid citrulline is a great source of vitamin C and is very rich in nutrients. Consuming it will help blood flow throughout your body while helping your cardiovascular system, and it will also increase your sex drive.

2. Dark Chocolate

Who doesn’t love chocolate?? Now this is just one more reason to treat yourself! Not only is it full of antioxidants that help to keep your body healthy and working correctly, but it also stimulates phenylethyamine in your body which makes you feel like you’re newly in-love all over again!

3. Avocado

This can be a great addition to your salad. It is full of protein and healthy fatty acids that protect against heart diseases, while energizing your body and prolonging your stamina for the bedroom.

4. Pumpkin Seeds

These seeds make a great snack at anytime of the day. They have many antioxidants and stimulate the production of testosterone which is great for men. It also provides your body with Omega-3 fatty acids which are imperative for a healthy and enjoyable sex life!

5. Beans

Can be cooked and used for many different and fun dishes! They are very easy to digest which is great for your digestive system. They are also high in isoflavones which can help prevent cancerous cells and at the same time increase your urge for sex.

These five foods can provide your body with various health benefits, helping you live a rich and abundant life, while also maintaining your intimate relationship alive, radiant and interesting. Share these foods with your partner and make the cooking a fun night-in, which might just afterwards lead into a sexy and enjoyable night in the bedroom!

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